In this episode of Creativity Embodied, we dive into the real essence of art and music therapy.

Is it just a creative hobby, or is there something deeper?

We’re breaking down what makes these therapies powerful tools for emotional healing.

Tune in to explore:

✔️ The difference between creative activities and art & music therapy

✔️ How art and music can unlock emotions and foster growth

✔️ Myths about creativity in therapy—no artistic skills required!

Hit play and discover how creativity can transform healing!

🔗 Connect with us:

• Aleksandra Denda: www.aleksandradenda.com, Instagram

• Magdolna Nadj Torma: www.magdolnanadjtorma.com, Instagram