💫 Join us in this enlightening conversation with celebrity nutrition and fitness expert JJ Virgin as we dive deep into some of the most common health questions that confuse people. Questions about snacking 🍎 and whether you can eat unlimited fruit 🍇. Different diets - low-fat, high-fat, low-carb, vegan, paleo - and what's best for you? 🥦🥩🥖.

Unravel the mystery of weight loss resistance and the impact of poor sleep 😴, touching on how stress affects your health and ways to manage it 😌. And what's the best type of exercise for you 🏋️‍♀️?

JJ also shares tips and tricks for healthy eating on a budget 💸, along with a comprehensive guide on staying healthy while traveling ✈️.

Don't miss this chance to gain insights from JJ Virgin and equip yourself with the knowledge to make healthier choices in your life.

Learn more about JJ Virgin: https://jjvirgin.com/

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🎸Check out Steve Stuntz, creator of music and videography:    / @stevestuntz9303  .

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The views expressed by the guest on The Wellness Driven Life Show do not always reflect those of April Chavez or The Wellness Driven Life Show. For more details + a disclaimer, visit https://www.thewellnessdrivenlifeshow...

📆Operating through community contributions, our program goes live from Monday to Friday, 3:45 PM -4:45 PM CST.

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