We often hear about inflammation but sometimes it can be a bit cryptic on what inflammation actually is. In this short episode of the Do Something Good Today Podcast, we are breaking down inflammation, what’s causing it, and how to reduce it. We discuss the important component of gut health and how 60% of our immune system is located inside of our gut, as well as blood tests to help identify inflammation in the body, foods to avoid, and more. Please be sure to share this episode with family and friends. 

Everybody's Juice Website: https://everybodysjuice.com/