Eat Smart With Avantii

DEMYSTIFYING INTERMITTENT FASTING (PART 1 )


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What is intermittent fasting? Is it just a fad or is

Is there some scientific evidence to support it?

In this episode, I have done thorough research about

intermittent fasting and will share that with you.

How is intermittent fasting used to heal the body?

How long should the fasting window be?

When is the best time to keep the feeding window?

Know it all in today’s episode.

Avantii Deshpaande is a clinical nutritionist, author,

speaker, entrepreneur, and a fit mom.

If you want to connect for a personalized diet log on

to http://www.avantideshpande.com/
 or call 9987768360

You can learn more about health and nutrition by

following on

youtube https://www.youtube.com/c/AvantiDeshpande-Nutritionist

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https://www.instagram.com/nutritionist.avanti/

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Eat Smart With AvantiiBy Avantii Deshpande