In this week's episode, I talk about the elusive topic of self care.

I reveal the REAL meaning of self care (it 'ain't coffee dates and manicures)...

Why it's so hard to get, even when you know how bad you need it. ..

And what you can do right now to figure out and get your self care needs met.

So learn more about me and how I help, head on over to www.libalurie.com

And be sure to join me in The Motherhood in the Making Community where you can get your questions answered, get support and connect with me, and other Mothers in the Making.

To register (it's FREE), go to www.libalurie.com/join