73| Demystifying Tantric Sex and Tantra - Mark A. Michaels

In this episode Mark A. Michaels gives advice on:

- The similarity between the last names of Mark and Patricia (Michaels and Johnson) and the Showtime TV series Masters of Sex, which is based on sexologists Masters and Johnson (02:35)

- Background of how Mark and Patricia got involved with Tantra and their learning process (03:30)

- An overview of traditional Tantra and types of Tantra (11:38)

- What type of Tantra is more traditional today considering the varying degrees of Tantra understanding? (15:06)

- The practicalities of Tantra, understanding what it's all about, and its criticism (16:50)

- Tantra as a spiritual and self-development journey (20:15)

- How Tantra is seen as fitting together with kundalini energy, chakras, yoga, and other areas (22:05)

- Tantra sex: where to start (25:54)

- The practice and importance of eye-gazing with your partner as a first step in Tantra (27:50)

- Tantra breathing techniques and directing energy within the body, and apply those techniques in sex (36:40)

- Tantra today in western sexology or culture: the emphasis on orgasm versus the experience of sex (39:42)

- Growing the sexual experience between you and your partner (41:55)

- The sexual response cycle (Masters and Johnson) versus the Tantra sex view (45:48)

- Self stimulation from a Tantra perspective in knowing your own body and working with your energy (48:10)

- Maintaining energy in Tantra sex (50:40)

- The best sexual experience or aspect of a relationship Patricia and Michael have experienced due to Tantra (52:44)

- Recommendations for high quality advice in the area of Tantra, dating, sex, and relationships (55:42)

- Top recommendations to help men begin Tantra or improve it in their life, as well as with dating, sex, and relationships (56:36)

GET MORE: Show Notes & Resources, Interview Transcript and Comments.

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