06.21.2017 - By Chadwick Hayward
Hi Path Menders,
This week on The Mended Paths Podcast I welcome Ms. Denise Norris. Denise is another individual who has lost an astounding 235 Lbs. But again, this isn't only about the weight; Denise has gotten Back to Better and reclaimed her health, gotten off medications, and developed a passion for helping others get healthy. This lead her to a career change and she is now a nurse.
In today’s show we discuss (show notes):
- Her journey began with Weight Watchers (0:56),
- A friend introduces her to the Plant Purity (Now renamed the "Protective Diet" (3:36),
- Her 30 day test drive (5:05),
- Meeting Julia from Protective Diet (7:01),
- On the resolution of her medical issues (8:56),
- Overcoming bad advice by educating patients (12:48),
- Food choice options in the hospital (16:55),
- A sustainable lifestyle (20:03),
- Food in a typical day (21:33),
- Getting into nursing / nutrition in nursing school (25:29), and,
- Her advice for Path Menders (29:32).
Thanks for Listening!
Resources referenced in this episode:
- Protective Diet (Website), and,
- The Physicians Committee for Responsible Medicine – Neal Barnard, MD (Website).
In addition to things referenced in the episode, Denise wanted to share some of her favorite documentaries: Forks Over Knives, Food Inc., Hungry for Change, and PlantPure Nation.
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Wishing you the Best of Health,
Chadwick @ The Mended Paths Podcast