Juice cleanses have been around for years but they've become even more popular thanks to online influencers who promote this fad diet as a gateway to detoxing your body.  It’s the health world’s version of a “get rich quick scheme”- it’s not based on fact but it is so well marketed. In this episode we dive deep into why our bodies never need a detox, and how juice cleanses can actually do more harm than good.

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Credit to MonoSheep for the theme music.