A fly on the wall feel, join Rebecca and Jamie  as they discuss the ins and outs of mental health. Working out, setting boundaries, being vulnerable and more.
Find Jamie here:
<img height="28" src="https://lh3.googleusercontent.com/oCN0vKZBaYDiBLxg-weH1ox1XjPImSjb8a9-r871O7HwEyAF6PC0deCpygPHdGHkWlOkSqof-9T1T1tlsOWPBrdPIAHli3X4CqzEnPZpFrnChVRD9fsxKrSBOJsQp2w3yOgQuqZe" width="28"> @ <a href="https://www.instagram.com/theejaytee/">theejaytee</a>
Books we discussed:
<a href="https://amzn.to/3uSGlok">How to Keep House While Drowning</a>
<a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419">Daring Greatly by Brene Brown</a>
Counselling and Life Coaching:
<a href="https://www.sarahevangeline.org/book-online">Work with Sarah</a>
Find us on social media:
<img height="28" src="https://lh5.googleusercontent.com/u3kAl62_Tl-nQjscnr63f9w-tuJB2oQkq2e1KxdkRPIxl_DRvjazLCGPe4wSaEedZyzjhyylcOzJaOgcT-5U4NLmSFdW_7ow0kGModMGdw69OK1bI7gb7LZhWLDAn5ikBwSKve3w" width="28"><a href="https://www.instagram.com/forevercurious92/">Rebecca</a>
<a href="https://instagram.com/sarah63evangeline?utm_medium=copy_link"> Sarah</a>
<img height="23" src="https://lh6.googleusercontent.com/vs5lMqJw38qa4BN7RW38ztKYBjJRSL6fFhufoScUF_CbO_FQjZXF5GrIysicaGIyo4YHFKVrMUr2k9a7qyS5xwLnuZNKlS2Hpff0pHE0aiWdDGtbk5RoxoJjV3vCOdTNinUN4In_" width="20"><a href="https://www.instagram.com/brad.f.reid/">Brad</a>
www.stateofpotentiality.ca

A fly on the wall feel, join Rebecca and Jamie as they discuss the ins and outs of mental health. Working out, setting boundaries, being vulnerable and more. Find Jamie here: @ theejaytee Books we discussed: How to Keep House While Drowning Daring Greatly by Brene Brown Counselling and Life Coaching: Work with Sarah Find us on social media: Rebecca Sarah Brad www.stateofpotentiality.ca

A fly on the wall feel, join Rebecca and Jamie &nbsp;as they discuss the ins and outs of mental health. Working out, setting boundaries, being vulnerable and more.
Find Jamie here:
 @ <a href="https://www.instagram.com/theejaytee/" rel="noopener noreferrer">theejaytee</a>
Books we discussed:
<a href="https://amzn.to/3uSGlok" rel="noopener noreferrer">How to Keep House While Drowning</a>
<a href="https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Transforms/dp/1592408419" rel="noopener noreferrer">Daring Greatly by Brene Brown</a>
Counselling and Life Coaching:
<a href="https://www.sarahevangeline.org/book-online" rel="noopener noreferrer">Work with Sarah</a>
Find us on social media:
<a href="https://www.instagram.com/forevercurious92/" rel="noopener noreferrer">Rebecca</a>
<a href="https://instagram.com/sarah63evangeline?utm_medium=copy_link" rel="noopener noreferrer">&nbsp;Sarah</a>
<a href="https://www.instagram.com/brad.f.reid/" rel="noopener noreferrer">Brad</a>
www.stateofpotentiality.ca

Depressed and Unhealthy to Mental Health Advocate and Personal Trainer

At any moment your life could change drastically - a job loss, an unexpected pregnancy, the loss of a loved one - these things are not in your control.What is in your control, is how you let those experiences change you. The State of Potentiality Podcast explores what happens when we have to pivot.

It is what it is - what will you do with it?

Education

Self-Improvement

At any moment your life could change drastically - a job loss, an unexpected pregnancy, the loss of a loved one - these things are not in your control.What is in your control, is how you let those experiences change you. The State of Potentiality Podcast explores what happens when we have to pivot. It is what it is - what will you do with it?

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Depressed and Unhealthy to Mental Health Advocate and Personal Trainer

Depressed and Unhealthy to Mental Health Advocate and Personal Trainer