Alive and Active

Depression and Anxiety in Uncertain Times


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Challenge: 

  1.  Take some time to evaluate your eating, exercise, and sleep habits. How does your schedule or priorities need to change in order to better take care of yourself?
  2. Make a plan for your devotional time, will you read a book in the bible or go through a book study with church members? Ask someone you trust to pray with you and hold you accountable to making it a priority. 


Email: [email protected]

Reference: “Get Out of Your Head” by Jennie Allen, 2020


This episode is dedicated to Alyssa, always in our hearts and never forgotten. You never stop growing me and teaching me, friend. I long for the day that we get to see your big smile and receive another big hug from you in heaven.



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Alive and ActiveBy Jackie Smith

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