What does depression and anxiety look like? It looks like your best friend who makes everybody laugh. It looks like your mother who loves to reach out and help anybody in need. It looks like your co-worker who always looks so put together that you ask her for fashion tips.   The scary thing is that depression and anxiety looks like every day normal people and it's time for us to talk about it. No more suffering in silence and no more thinking that you are alone. Our special guest life coach, podcast host and mental health & wellness advocate, Ursula B is joining us for this very important discussion.