Today we cover an email from an 18 year studying a vocational subject, as opposed to the traditional A-Levels, and we talk 'Mental and Emotional Health'.

I also talk about some comments I've had, banning people from the website, and some books that have helped me a great deal. I also speak about my own dark times and issues with alcohol.

Essays:

Sanctuary: Not just the Home of Lost Fighter Pilots

When Fighter Pilots Cry – Women and the End of Vertical Ambition

Books:

'Alcohol Explained' - William Porter

'Stop Thinking, Start Living' - Richard Carlson

'Depressive Illness: The Curse of the Strong' - Tim Cantopher

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