It is really sad how the number of people sinking into depression is increasing alarmingly on a daily basis. I am no doctor nor am i a therapist and i honestly may not be able to do justice to the topic of depression but i do believe that myself and even you can help curb this disorder, i believe we can be people's peace and light. "I Survived, You can Too"  series is tailored for us all to heal together. It is a series where people talk about what they have gone through or are going through and how they survived or are surviving so as to help people going through similar fate stay strong, fight whatever it is and be encouraged that they will be fine eventually. This is the first episode of the series and it sheds more light on the topic of depression and how we can look out for one another.  

I am open to contributions and learning from you too to better understand depression and mental health and help others as well to heal.

And yes! October is the mental health awareness month. Talk someone out of sadness today