<p>In this inaugural episode of the How to Be Good Enough Podcast, Christina Kwan describes her phases of recovery from clinical depression. Listen for where you might be in your experience now, and know that feeling good enough is more than possible for you too.</p>

In this inaugural episode of the How to Be Good Enough Podcast, Christina Kwan describes her phases of recovery from clinical depression. Listen for where you might be in your experience now, and know that feeling good enough is more than possible for you too.

Depression and the Phases of Recovery

Christina Kwan, a survivor of clinical depression and certified life coach, helps you overcome your feelings of insecurity, rejection, and worthlessness. She shares strategies she uses with her clients that has them feeling more confident, self-assured, and more in control of themselves and their lives.

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Depression and the Phases of Recovery

Depression and the Phases of Recovery