In honor of depression awareness this month we have chosen to talk about depression. In this episode we highlight the symptoms of depression, understanding of what it is and how you can find support/support others with this.

As always, we'll bring the perspective of a licensed therapist/new mother and a mother of two. Join us as we continue this journey into normalizing mental health!

If you have questions or topics you'd like us to discuss please reach out to us!

Instagram: Uhane Counseling

Email: [email protected].

General Resources: https://www.uhanecounseling.com/resources