Emily Skehill joins Theresa again and this time Emily talks about how she can’t trust her happiness. Emily’s period of happiness made her wonder if she had hypomania and she asked friends for an outside perspective. They talk about how their depression creates animosity for people who are always happy, learning radical acceptance and how life is a dance.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]