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Alyssa Veneklase talks with Maranda Bower, Postpartum Bliss Coach, about the difference between depression, depletion, and mourning our previous life. How do our bodies change during pregnancy and how can we best support healing?

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Keywords: Depression | Depletion | Mourning Previous Life | Maranda Bower | Postpartum Bliss Coach | Alyssa Veneklase | Mental Health | Understanding Change | Emotional Wellness | Coping Strategies | Postpartum Support | Healing Journey | Family Dynamics | Personal Narratives | Awareness and Advocacy | Holistic Approaches | Emotional Resilience | Support for Mothers | Community Resources | Navigating Grief | Health Education | Parenting Challenges | Self-Care Practices | Understanding Mental Health | Communication Skills | Building Resilience | Parenting Education | Emotional Support Systems | Coping with Loss | Effective Communication | Counseling Options | Empowering Conversations | Body Awareness | Support Networks | Advocacy for Mothers | Positive Parenting Techniques | Understanding Postpartum | Personal Growth | Community Engagement | Nurturing Relationships | Awareness of Needs | Mental Health Awareness | Support Groups | Celebrating Milestones | Understanding Motherhood | Emotional Guidance | Healthy Relationships | Parenting Workshops |