Dear Fam,

In this episode we discuss our experiences with depression.  Mental health issues are rising everyday all around the world.  Mental health is extremely important to us.  We hope that by sharing our stories, we can not only spread awareness, but to also reach out to others who feel alone.  Just a reminder that we are not health care professionals and we really urge anyone dealing with any mental health issues to go seek professional medical help.  Our hearts are always with you all.  You can reach out to us anytime through our email: [email protected] or our IG: @goodvibescafepodcast (as well as our personal IG's that are listed on our main IG podcast account.  If you or anyone you now needs to talk to someone, you can call the suicide prevention hotline: 800-273-8255 which is available 24 hrs.  You can also visit the following sites for more information and help: suicidepreventionlifeline.org; afsp.org; www.sprc.org and many more.  We love you all!!