The After Session: Guided Meditations

Depression


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Seek your inner sun. This guided meditation gently lifts the clouds of depression, guiding you toward renewed hope and strength. Let Phillip's soothing voice lead you to moments of joy, igniting sparks of optimism within. Release burdens, rediscover your inherent worth, and step back into the world with a sense of possibility. Remember, even the darkest skies contain hidden sunlight.

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The After Session: Guided MeditationsBy Phillip