In the second week of Fear, Pastor Patrick talks about depression and gives some practical steps from the Bible on how we can fight it in our lives by looking at the life of Elijah. There are four steps you need to remember when you face depression:

1. Rejuvenate

2. Regurgitate

3. Ruminate

4. Resuscitate

If you or someone you know has ever struggled with depression, be sure to watch this message.