Depression, in a very small nutshell This episode is not explicit. Kate said things. Ignorance Was Bliss is by Kate, a forensic psychologist and crisis clinician who collects stories, in an attempt to figure out how we become who we are. Website: iwbpodcast.com LifeWorld is cohosted by Kate and Derek, and is a look at cybercrime and the methods and personalities behind the use of the Internet as a weapon. Website: https://www.spreaker.com/show/lifeworld iwbpodcast.com and https://www.spreaker.com/show/lifeworld TRANSCRIPT Depression is not feeling sad. It's not just needing to smile more, or needing distraction. Depression is, more than anything, not feeling anything at all. Just dark, and heavy, and slow, both mentally and physically. You can help by being persistent and present for your loved ones. And if you have it, be gentle with you. You matter.