Listen Legally to Popular Authors Full Audiobooks in Science & Technology, Psychology & The Mind

Depression: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Audiobook by Robert Waden


Listen Later

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Depression: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Author: Robert Waden
Narrator: Sam Bogart
Format: Unabridged
Length: 1 hr and 58 mins
Language: English
Release date: 12-08-17
Publisher: Robert Waden
Ratings: 3 of 5 out of 1 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
Are you depressed all the time and not sure why? Do you find yourself suffering from a persistent empty feeling over a long period of time? Have a difficult time making decisions and feeling irritated over the slightest things? Do you want to find a way to fight the depression without having to make a doctors appointment? If you answered yes to any of those questions, then you need this audiobook.
The truth is... we all experience the occasional negative thought. But if you always feel overwhelmed by your thoughts and struggle with anxiety, then you need to closely examine how these intrusive thoughts are negatively impacting your lifestyle.
The solution is to practice specific techniques that will not only guide you to break the depressive patterns of thinking, relating, and behaving from your life, but you'll have the clarity to prioritize what's most important in your life, what no longer serves you, and how you want to live on a daily basis. And that's what you'll learn in this audiobook.
The goal of this audiobook is simple: We will teach you the actions and mindsets to banish those unwanted intrusive thoughts that are holding you back from living a meaningful life.
You will learn:
You could be dealing with depression for a lot of reasons. It could be related to your health, job, break up, relationship, children, or just a chemical imbalance in your brain. Whatever it is, this audiobook is full of exercises and techniques that will have an immediate, positive impact on helping you get to the root cause and get control of your mindset.
Members Reviews:
Excellent!
Great read. Teaches good life lessons that everyone can find useful to deal with life's challenges. A must must read!
Really great book!!
Really Great Book. It helps me to pass a very dark period from my life.
Thank you, Robert Waden !!!
...more
View all episodesView all episodes
Download on the App Store

Listen Legally to Popular Authors Full Audiobooks in Science & Technology, Psychology & The MindBy DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COM