<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms">Send us a text</a> Are you afraid of being happy? As odd as that sounds, its true for many of us on a deep, implicit level. Uncovering why we might close ourselves to happiness can allow us to let it in.

Send us a text Are you afraid of being happy? As odd as that sounds, its true for many of us on a deep, implicit level. Uncovering why we might close ourselves to happiness can allow us to let it in.

<a href="https://www.buzzsprout.com/twilio/text_messages/1107533/open_sms" rel="noopener noreferrer">Send us a text</a>&nbsp;Are you afraid of being happy? As odd as that sounds, its true for many of us on a deep, implicit level. Uncovering why we might close ourselves to happiness can allow us to let it in.&nbsp;

Depression II: Hopelessness and Aversion to Happiness

A regular exploration into the science of mental health by a recovered anxious worrywart. This podcast focuses on the psychology and neuroscience of anxiety, stress and worry, and links them to tools and practices to enable positive change.

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Depression II: Hopelessness and Aversion to Happiness

Depression II: Hopelessness and Aversion to Happiness