Joanne McCluskey, MSW, ACSW, joins me and shares three meaningful quotes about depression, including: "Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t." (Halley Cornell)

We discuss the challenges of depression, and help those that deal with it, or have family members that do, understand it.

In Episode 8, Joanne returns to help us learn to manage depression through self-care and self-love.