Tolman Self Care Podcast

Depression: Little Known Causes & Tips That Can Help


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Depression is a growing disease that numbers into the hundreds of millions worldwide.

However, it's worth mentioning that depression statistics are inflated due to the fact that the medical industry is very quick to "diagnose" the disease and prescribe anti-depressants as the primary solution.

Here we reveal the most overlooked causes of depression, as well as a handful of lifestyle tips that can help to deal with depression in a more positive, natural way.

For more episodes and self care products, visit us at tolmanselfcare.com

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Tolman Self Care PodcastBy Tolman Self Care

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