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Depression, Masculinity, & Meaning | Hancé Boulden
Hancé Boulden is a military combat veteran, writer, coach, and owner of Warpath Supply Co. After serving 20 years in the military, he left his career, went through a divorce, and reinvented himself through self-exploration. In our conversation we thoroughly discuss mental health, depression, and some of the pitfalls of poor therapeutic practices. We examined masculinity in modern culture as well as how we define it. Later in the podcast, Hancé explains why writing is the ideal medium for his own self-expression and how he plans to impact others.
Timecodes:
(00:00) - Introduction
(2:16) - Saying Yes To New Experiences
(3:17) - Intentional Vs. Accidental
(5:31) - Joining The Military
(7:45) - Simplicity Of Life Down Range
(13:04) - Embracing The Sweet & Sour
(17:44) - Chaotic Exit Out Of Military
(22:34) - Thoughts On Therapy
(30:24) - Mental Health Variances
(33:23) - Value Of Knowing Yourself
(37:43) - Accepting Diversity Of Opinion
(45:42) - Internalizing Trauma
(50:41) - Choosing To Be Present
(51:59) - Defining Masculinity
(1:03:02) - Lost Men Of Society
(1:06:16) - Analyzing Your Behavior
(1:07:46) - Fatherhood
(1:17:12) - The Perspective Of a Child
(1:18:56) - Setting The Example
(1:22:13) - How To Raise a Tough Kid
(1:26:27) - Warpath & Writing
(1:29:31) - Giving, Not Wanting
(1:32:15) - Defining Yourself
(1:35:44) - Become Before Being
(1:37:55) - Why Writing
(1:38:36) - Word Choice & Precision
(1:43:14) - Earning Regrets
(1:46:22) - Being Multi-Faceted
(1:50:25) - Choosing Gratitude
(1:53:30) - The Beauty In Choice
(1:55:19) - Importance of Awareness
(1:58:46) - Journaling
(2:03:28) - Chasing Moments
(2:04:38) - Future Plans
For More:
Follow Brock on Instagram
Follow Brock on YouTube
Follow Hancé on Instagram
Follow War Path on Instagram
Support The Podcast:
switchback Electrolytes
Ten Thousand | Code: COVINGTON
Flux Footwear | Code: BROCK
View all episodes
By Brock Covington
4.5
1313 ratings
Hancé Boulden is a military combat veteran, writer, coach, and owner of Warpath Supply Co. After serving 20 years in the military, he left his career, went through a divorce, and reinvented himself through self-exploration. In our conversation we thoroughly discuss mental health, depression, and some of the pitfalls of poor therapeutic practices. We examined masculinity in modern culture as well as how we define it. Later in the podcast, Hancé explains why writing is the ideal medium for his own self-expression and how he plans to impact others.
Timecodes:
(00:00) - Introduction
(2:16) - Saying Yes To New Experiences
(3:17) - Intentional Vs. Accidental
(5:31) - Joining The Military
(7:45) - Simplicity Of Life Down Range
(13:04) - Embracing The Sweet & Sour
(17:44) - Chaotic Exit Out Of Military
(22:34) - Thoughts On Therapy
(30:24) - Mental Health Variances
(33:23) - Value Of Knowing Yourself
(37:43) - Accepting Diversity Of Opinion
(45:42) - Internalizing Trauma
(50:41) - Choosing To Be Present
(51:59) - Defining Masculinity
(1:03:02) - Lost Men Of Society
(1:06:16) - Analyzing Your Behavior
(1:07:46) - Fatherhood
(1:17:12) - The Perspective Of a Child
(1:18:56) - Setting The Example
(1:22:13) - How To Raise a Tough Kid
(1:26:27) - Warpath & Writing
(1:29:31) - Giving, Not Wanting
(1:32:15) - Defining Yourself
(1:35:44) - Become Before Being
(1:37:55) - Why Writing
(1:38:36) - Word Choice & Precision
(1:43:14) - Earning Regrets
(1:46:22) - Being Multi-Faceted
(1:50:25) - Choosing Gratitude
(1:53:30) - The Beauty In Choice
(1:55:19) - Importance of Awareness
(1:58:46) - Journaling
(2:03:28) - Chasing Moments
(2:04:38) - Future Plans
For More:
Follow Brock on Instagram
Follow Brock on YouTube
Follow Hancé on Instagram
Follow War Path on Instagram
Support The Podcast:
switchback Electrolytes
Ten Thousand | Code: COVINGTON
Flux Footwear | Code: BROCK