Melancholy Minutes

Depression: My 5 Whys of Needing To...


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Die.

This episode touches on something I hear cropping up recently in the community as well as my own brain. I decided to get the root of this situation by exercising the 5 Whys again and determined that I was running into some familiar problems and whatnot. Getting this into writing helped me understand the levels I kept falling and my expectations I wasn't meeting.

This sounds like a bad episode, but it is actually the result of freeing questions.

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Melancholy MinutesBy Matthew Eaton