In this episode I discuss my experience with depression. Y'alls, depression is something we ALL experience. I believe the more we talk about how depression affects us, the more it will be normalized. My hopes in doing so, will help others realize they are not alone. Depression is something I've come to acknowledge and accept as part of my growth. With understanding and compassion for ourselves and others, we can stop thinking something is wrong with us and start realizing it's a natural part of the human experience. 

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