<p>We talk about how being diagnosed is the first big step and how therapy, environment and friends can help us.</p>
<p>Dr Abhinav tells us that it is possible to recover without therapy, but how therapy takes you from being helped to better equipping you for a depressive episode if it shall occur again. </p>

We talk about how being diagnosed is the first big step and how therapy, environment and friends can help us. Dr Abhinav tells us that it is possible to recover without therapy, but how therapy takes you from being helped to better equipping you for a depressive episode if it shall occur again.

Depression Prognosis | What To Do Once You Are Diagnosed

This is us helping Indians understand Mental Health. From how we Indians are used to reacting to the concept of depression, seeking therapy, responding to someone's call for help, to all the incorrect notions we have learnt amidst a lack of understanding and overload of information.
We are here to help you understand that #youarenotalone. Help is available and you can heal.

Health & Fitness

Mental Health

This is us helping Indians understand Mental Health. From how we Indians are used to reacting to the concept of depression, seeking therapy, responding to someone's call for help, to all the incorrect notions we have learnt amidst a lack of understanding and overload of information. We are here to help you understand that #youarenotalone. Help is available and you can heal.

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Depression Prognosis | What To Do Once You Are Diagnosed

Depression Prognosis | What To Do Once You Are Diagnosed