On today's episode, I'm joined by a friend to co-host on the topic "Depression". Truth is, it is okay to not be okay. But how long should you remain "not okay"? How can you help yourself out of depression? How can you help someone out of depression?

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Send in a voice message: https://anchor.fm/jacquietalks/message

On today's episode, I'm joined by a friend to co-host on the topic "Depression". Truth is, it is okay to not be okay. But how long should you remain "not okay"? How can you help yourself out of depression? How can you help someone out of depression? --- Send in a voice message: https://anchor.fm/jacquietalks/message

Depression || QUARANTINE WELL-BEING

I enjoy talking about anything and everything from lifestyle to experiences and empowerment. Let's build a community of open-minded people!!!

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Depression || QUARANTINE WELL-BEING

Depression || QUARANTINE WELL-BEING