Hello, Blissful Listeners ❤️

On today's episode, I am joined by Sheila who is a psychologist by profession. We mainly dive in to learning more about depression and therapy. From the various types to how to deal with depression as an individual to how to best help a loved one with depression. We also touch on matter therapy and the importance of going to therapy.

Listen in and share with your friends, loved ones and anyone you know who will benefit from this.

With Love,

Faraja 🫶🏾