Der Darmexperte is your trusted guide to understanding how nutrition shapes your gut and overall well-being. In this episode, Der Darmexperte shares powerful insights on maintaining a balanced digestive system, improving nutrient absorption, and developing mindful eating habits that support long-term health. Whether you’re curious about probiotics, gut-friendly foods, or how stress affects digestion, this episode is packed with practical advice to help you feel your best from the inside out.