As we zoom in on mental health here in South Africa this October, we're all being advised to look at our ''work- life balance''. 
 
Many of us spend more waking hours at the office - than we do at home - and there's often a domino effect when it comes to our mental health. 
 
HOT1027’s Tara Penny has more… <a href="https://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114">SADAG website </a>

As we zoom in on mental health here in South Africa this October, we're all being advised to look at our ''work- life balance''. Many of us spend more waking hours at the office - than we do at home - and there's often a domino effect when it comes to our mental health. HOT1027’s Tara Penny has more… SADAG website

As we zoom in on mental health here in South Africa this October, we're all being advised to look at our ''work- life balance''. 
 
Many of us spend more waking hours at the office - than we do at home - and there's often a domino effect when it comes to our mental health. 
 
HOT1027’s Tara Penny has more… <a href="https://www.sadag.org/index.php?option=com_content&amp;view=article&amp;id=11&amp;Itemid=114" rel="noopener noreferrer">SADAG website </a>

Derailed 37: "Work / Life balance is important"

From the top of K2 to the dusty trails left behind by Heritage series Land Rovers across Africa, the Hot1027 news team is hard at work unearthing the gems among us who are colouring outside the lines and beating the odds. We have a knack for finding the everyday heroes who are making a difference and cutting through red tape... These outstanding stories rarely get the attention they deserve because they're not considered "Breaking News". That's why we're "Not Breaking News".

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Derailed 37: "Work / Life balance is important"

Derailed 37: "Work / Life balance is important"