As we examine the state of mental health here in South Africa, Experts say..there’s still far too much fear, guilt and embarrassment around asking for help. 
 
This month, we're focusing on how we can better look after ourselves.. and our loved ones. 
 
HOT1027’s Tara Penny has more.. <a href="https://www.sadag.org/index.php?option=com_content&view=article&id=11&Itemid=114">SADAG website </a>

As we examine the state of mental health here in South Africa, Experts say..there’s still far too much fear, guilt and embarrassment around asking for help. This month, we're focusing on how we can better look after ourselves.. and our loved ones. HOT1027’s Tara Penny has more.. SADAG website

As we examine the state of mental health here in South Africa, Experts say..there’s still far too much fear, guilt and embarrassment around asking for help. 
 
This month, we're focusing on how we can better look after ourselves.. and our loved ones. 
 
HOT1027’s Tara Penny has more.. <a href="https://www.sadag.org/index.php?option=com_content&amp;view=article&amp;id=11&amp;Itemid=114" rel="noopener noreferrer">SADAG website </a>

Derailed: Episode 50 : "There's still too much fear"

From the top of K2 to the dusty trails left behind by Heritage series Land Rovers across Africa, the Hot1027 news team is hard at work unearthing the gems among us who are colouring outside the lines and beating the odds. We have a knack for finding the everyday heroes who are making a difference and cutting through red tape... These outstanding stories rarely get the attention they deserve because they're not considered "Breaking News". That's why we're "Not Breaking News".

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Derailed: Episode 50 : "There's still too much fear"

Derailed: Episode 50 : "There's still too much fear"