How Can We Use Neuroscience

Dr Lynda Shaw explains to Derek and guests

1 - What constitutes neuroscience

2 - How Lynda got into the subject and studied it for 9 years as a mature student

3 - What can we learn from the science for our own benefit

4 - How the brain operates

5 - Alpha state as we are just waking up, and how it is so powerful

6 - Why we should carry a pen and paper around with us, and leave it by our bed when we sleep and ...

much, much more.