Bouncing Forward with Amy Purdy

Derek Hough: How To Get Inspired Through Movement and Why Inspiration Is Contagious


Listen Later

Amy, a Dancing with the Stars runner-up, and her DWTS partner Derek Hough give you a behind-the-scenes look at their experience on the show and how they find inspiration through their bodies. "The easiest way to change your mood is to move your body."

Amy and Derek talk about the most intimate moment shared between them, which took place off-camera. Amy divulges how Derek introduced her to a new way to experience gratitude and Derek reveals his first thought after finding out his dance partner had no legs.

In This Episode

  • Amy asks Derek what his first impression of seeing he had a dance partner with no legs
  • What moment in DWTS rehearsals led Amy to tears
  • Gratitude stacking
  • The importance of surrounding with people who inspire you
  • How moving your body can change your life
  • YouTube Video

    Dancing with the Stars Amy Purdy & Derek

    Today’s Guest

    Derek Hough is a six-time champion of the ABC show Dancing with the Stars. He’s an Emmy Award-winning and New York Times Best-Selling author.

    Keep in Touch

    Follow me on Instagram: @AmyPurdyGurl

    ...more
    View all episodesView all episodes
    Download on the App Store

    Bouncing Forward with Amy PurdyBy Amy Purdy

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    435 ratings


    More shows like Bouncing Forward with Amy Purdy

    View all
    The School of Greatness by Lewis Howes

    The School of Greatness

    21,274 Listeners

    Love Life With Matthew Hussey by Matthew Hussey

    Love Life With Matthew Hussey

    2,691 Listeners

    Magic Lessons with Elizabeth Gilbert by Elizabeth Gilbert and Maximum Fun

    Magic Lessons with Elizabeth Gilbert

    1,419 Listeners

    Change Your Brain Every Day by Dr Daniel & Tana Amen

    Change Your Brain Every Day

    1,949 Listeners

    Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

    Abundant Ever After with Cathy Heller

    7,609 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,673 Listeners

    The Rachel Hollis Podcast by Three Percent Chance

    The Rachel Hollis Podcast

    16,675 Listeners

    EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

    EXPANDED Podcast by To Be Magnetic™

    3,277 Listeners

    Women of Impact by Impact Theory

    Women of Impact

    663 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,173 Listeners

    Better! with Dr. Stephanie by Dr. Stephanie Estima

    Better! with Dr. Stephanie

    587 Listeners

    The Gathering Room Podcast by Martha Beck

    The Gathering Room Podcast

    653 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,600 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,352 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,850 Listeners