Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back on another WWE PPV Fastlane and reflect on some the key moments and talk about the main roster debut of Rhea Ripley and the fallout from Andrade's release. And we also round up the last few days of Free Agency and talk about the biggest winners and losers. 

1. Fastlane Review (9:00 mins - 35:00 mins)

2. Deshaun Watson (36:00 mins - 52:00 mins)

3. Andrade's Release (52:30 mins - 64:00 mins)

4. Free Agency (64:30 mins - 87:00 mins)

5. Edge heel turn/Main Event Daniel Bryan (87:30 mins - 99:00 mins)

6. Aaron Rodger's Future (99:30 mins - 110:30 mins)

7. Rhea Ripley's RAW Debut (110:30 mins - 114:00 mins)

8. NFL News (114:30 mins - 119:00 mins)

9. Wrestling News (120:00 mins - 126:00 mins)

You can follow presenters Ash and Abs on social media. You can find Ash on Instagram @offbrandurkel and on Twitter @OptimistAsh. And you can find Abs on instagram @Abdullah_Moallim and on Twitter @AbdullahMoallim.

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com