Gensler Design Exchange

DESIGN BREAK: 3 Simple Meditations with Grace Ogden & Gregory Plavcan


Listen Later

Hot off the heels of this year's Wellbeing Week, we'd like to share with you a few tips we learned from Grace Ogden, a mindfulness meditation teacher with the George Washington University Center for Integrative Medicine, who led our staff through three simple meditations to manage stress. Leading the conversation is Gregory Plavcan, sustainability specialist and Wellbeing Week champion here at Gensler.

SHOW NOTES: bit.ly/genslerpod

...more
View all episodesView all episodes
Download on the App Store

Gensler Design ExchangeBy Gensler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

41 ratings