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In this insightful interview, Annie Guest shares her journey through caregiving, the importance of radical acceptance, and how interior design can support mental health during challenging times. Discover practical tips for managing burnout, decluttering, and creating spaces that nurture the mind and body.

Annie Guest had a varied career in book publishing, advertising, and law, before she took another jump to work as a mental health therapist and publish her first book. In Design For Your Mind, Annie combines her passion for people and their potential with her love for interior design and her appreciation for the design choices that support the mind and body.

Visit https://www.annieguestdesignforyourmind.com/

Chapters

01:00 Navigating Caregiving Challenges
08:50 The Journey of House Redesign
15:11 Empowering Caregivers
24:00 Preventing Burnout in Caregiving

Resources

Design for Your Mind by Annie - https://www.amazon.com/Design-Your-Mind-Annie/dp/XXXXXX
VVA Pickup - Furniture Donation Service - https://vvapickup.org
Attention Restoration Theory - https://en.wikipedia.org/wiki/Attention_restoration_theory

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Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies. 
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Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.