In this episode of Habit Nerd, Dr. Bree Hurn discusses the importance of effective calendar management for enhancing productivity and work-life balance. Drawing insights from Laura Mae Martin's book, 'Uptime', Bree emphasizes the need to identify top priorities, utilize zero-based calendaring, and strategically manage meetings. She also highlights the significance of color-coding tasks and scheduling downtime to ensure a balanced and productive life.

🎧 Loved this episode? Stay connected with us!

👉 Follow Habit Nerd Podcast and Dr. Bree Hurn on Instagram: @habitnerd

👉 Join our community for exclusive insights & productivity hacks

Sign-up to my newsletter here: https://www.knowyourwhylearning.com.au/signup

Don't miss an episode—subscribe on Spotify, Apple Podcasts, & YouTube!

Ready to build powerful habits? Grab our free Productivity Audit to start optimizing your work and life today! Download here: https://www.knowyourwhylearning.com.au/get-your-free-guide-1

Chapters

00:00 The Power of Effective Calendar Management

03:53 Understanding Your Productivity Flow

07:03 Zero-Based Calendaring: A Fresh Start

11:23 Strategic Meeting Management

14:23 Color-Coding for Clarity

17:19 Scheduling for Energy and Focus

20:24 Embracing Downtime for Productivity

20:56 Introduction to The Habit Nerd

20:57 Strategies for Building Effective Habits

Keywords

calendar management, productivity, time management, work-life balance, prioritization, zero-based calendaring, effective habits, energy management, meeting strategies, personal development