Words for Life by Attitude, Altitude and Acceptance

Designing a Life That Holds You — Not Drains You


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You’re not burned out because you’re lazy.

You’re burned out because your life wasn’t designed to support who you are now.

In this episode, I’m sharing what it means to design a life that holds you — a life that supports your energy, your identity, and the version of you that’s becoming more clear every day.

I’ll walk you through: – What my life used to look like when I was constantly floating andsaying yes to everything

– The wake-up call that forced me to stop performing and start building

– How I created a structure that actually gives me back energy

– Why most people are solving the wrong problem when they feel tired and stuck

– And what it looks like to build your life around your values, not around noise

If you’ve ever said“I’m tired and I don’t know why” — this episode is for you.

🎯 DM me BUILD on Instagram if you’re ready to start living from alignment, not obligation.


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Words for Life by Attitude, Altitude and AcceptanceBy Stephen Spence