<p>This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury. </p>

This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury.

<p>This episode discusses a brief overview of how to design a daily training program. We discuss the importance of setting your program in a specific order to maximize performance and minimize the risk of injury.&nbsp;</p>

Designing Your Daily Program

This podcast is designed to answer all questions pertaining to baseball and softball performance.  Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.

Sports

Baseball

This podcast is designed to answer all questions pertaining to baseball and softball performance. Throughout the course of a week we constantly get questions regarding player development and we wanted to develop a place for you to go to get these questions answered.

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Designing Your Daily Program

Designing Your Daily Program