In Episode 72, we transition back to the Designing Your Life content and discuss the benefits of the Good Time Journal. One of the most benefit tools in the kit, discussed by Burnett and Evans, is this idea of taking scope of your daily activities to understand your engagement and energy. This allows one to get a good idea of what is working and what isn't, which leads assisting where we really want to end up or work toward in life. Tune in to learn more , as well as the AEIOU.