In this video, we explore the meaning and power of rituals. 

Rituals are symbolic actions performed with intention that can connect us with the divine, foster personal growth and transformation, promote gratitude, and more. 

We discuss how rituals provide continuity amidst change, align our external actions with inner purpose, and elevate ordinary moments into something sacred. Examples of rituals like meditation, journaling, movement, and creating spiritual spaces are provided. 

Overall, rituals can serve as guiding rituals on our spiritual journeys when practiced mindfully.