The Balanced Badass Podcast®

Designing Your Sanctuary with Nicole Rivers


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Ready to transform your living space into a holistic sanctuary? 

In this episode, I sit down with Nicole Rivers, the founder of Brave Heron Studio, to chat about how your environment can impact your mood, mindset, and overall well-being. Nicole shares valuable insights on creating a space that supports healing and growth. 

If you're into interior design, wellness, and making your home feel like a cozy hug, this convo is for you. Tune in and get ready to rethink your space!

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic.   

Nicole's complimentary Holistic Space Review: https://brave-heron.kit.com/holistic-space-review

To connect with Nicole:

  • Instagram (https://www.instagram.com/braveheronstudio/)
  • Instagram (https://www.instagram.com/fieldnotesbynicole/)
  • YouTube (https://www.youtube.com/channel/UClrZteozoZtDsSJpIVb_mtA)
  • Website (https://www.braveheronstudio.com/)

Got something to say? Text me!

Need a little more balance and a lot more badass in your life? Check out my 1:1 coaching sessions designed to help you tackle your biggest challenges, manage stress, and create a personalized plan for success. Your first 30-minute session is free! Visit tarakermiet.com to get started. 

Want to turn your dreams into reality? Check out my 7 Days to Crushing Your Goals mini-course! This course is packed with practical lessons and hands-on activities designed to help you define your “why,” leverage your strengths, and take decisive action. By the end, you'll have a clear plan and the tools you need to crush your goals. Visit tarakermiet.com/crushyourgoals to join the course and start making things happen! 

Support the show

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I’m Tara Kermiet, a leadership coach specializing in burnout prevention and work-life integration. I know what it’s like to feel like you’re holding it all together with duct tape and coffee. But success doesn’t have to mean running yourself ragged. I help high achievers find work-life balance and shine as badass leaders.

👉 Take my quick quiz to find out where you stand on the burnout spectrum, plus get tailored tips to help you turn things around before it’s too late. Visit: https://tarakermiet.com/free-resources/

😍 If we’re not friends yet on social media, why the heck not? Follow me on Instagram (@TaraKermiet) and/or LinkedIn (@TaraKermiet) so we can stay connected!

🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.

Stay balanced, stay badass, and make good choices!

Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.

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The Balanced Badass Podcast®By Tara Kermiet | Leadership Coach & Burnout Strategist