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Welcome to the latest episode of the Intimacy Mattters podcast where we dive into intimacy and relationships. 

Highlights of this episode include:

• Sex Frequency: How often is "normal"?
• Spontaneous vs. Responsive Desire: Why knowing the difference makes ALL the difference.
• Navigating Differences: Contrary to popular  belief, sex can improve with time through exploration, communication, and a shift away from performance-based attitudes.
• Initiation Strategies: We share some playful approaches to help initiate intimacy without pressure.

Resources mentioned in the episode:

• NATSAL British Survey of Sexual Attitudes
• David Schnarch's book "Passionate Marriage"
• Good Times Planner (download)

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