Maintaining a DESIRE to end your porn habit is a foundational component for long term success. Is your motivation for change coming from an internal source or an external one? Here are some motivators that would help me stay on track....

One quick look is never enough.

I don’t want anymore images flooding my brain.

Consuming porn ruins leisure time/weekends/vacations.

God’s abundant grace is available for me to overcome this.

I feel more depressed after watching it.

My flesh and it’s desires are NOT the sum of who I am.

I don’t like feeling mentally and emotionally numb.

Carrying shame negates my ability to enjoy hobbies and quality time with others.

I don’t want to support sex trafficking and rape culture.

God helped me get free before, He can do it again!