In this episode of Raising Joyful and Resilient Black Children, co-hosts Dr. Sharita Butler-Barnes and Dr. Valerie Adams-Bass sit down with Desiree Tucker, a dynamic community leader and founder of Women Solve, to explore the power of culturally affirming wellness practices.

Together, they delve into Desiree’s work with Get Fit Frederick, an initiative aimed at reducing health disparities by centering Black women and families in wellness programming. Desiree shares strategies for building inclusive, joyful spaces that promote movement, mindfulness, and nutrition, especially for Black children.

The conversation unpacks:

• How cultural traditions can support holistic health
• The importance of designing wellness programs with community input
• Challenges and successes in engaging Black families
• Why joyful connection and open dialogue are essential for long-term well-being

Stay connected with Desiree Tucker

Website: https://womensolve.org/

Instagram: @womensolve

This episode is brought to you by What is Black

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