In this episode we focus on stigma surrounding mental health and the responsibility of breaking them down. 

Episode Note

TOPICS DISCUSSED: 

•   Why only a fraction of people with mental illness receive help
•  The types of stigmas that surround mental health and mental illness
•  Reinforcing stigma unintentionally and having the courage to change that
•  The ripple effect of making even one positive change
•  The collective responsibility of breaking down stigma and fostering change