Emily and Stephanie are the hosts of Cycle Chats, a podcast that destigmatizes what it means to be a woman. They join Maryellen today to destigmatize and discuss a wide-range of topics, including: 

mental health 

self-care 

anxiety 

traditional gender roles 

Johnny Depp and Amber Heard 

some people are just assholes (not necessarily gaslighting you, a narcissist, or a sociopath) 

the importance of awareness

If you enjoyed this conversation, be sure to tune in to part 2 next week. Listen to Cycle Chats where ever you listen to podcasts, check them out on Instagram @cyclechats and visit www.cyclechats.com 

If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @okayishpodcast. To submit questions or stories (anonymously if you’d like) visit okayishpodcast.com!